Yoga

In its truest and deepest sense, Yoga is a spiritual practice that leads to the Union of the "Aatma" (Individual Consciousness) with "Parmatma" (Universal Consciousness).

All forms of Yoga have the same singular purpose - Union with the Divine. That journey is inwards, and manifests in Self Awareness.

Our endeavour is to guide you through this inner transformative process. Help and guide you through various yogic practices, and their core understanding.

We hope to touch your life in meaningful ways that help you become Self Aware, and get closer to the Divine.

At yogikrishhealing.com,We teach :

• Raja Yoga : A principled and disciplined practice of Yoga that leads you inwards, on a journey to discover your True Authentic Self.

• Ashthanga Yoga : Eight limbs of Yoga as taught in the Yoga Sutras by Sage Patanjali

• Tantra Yoga / Kundalini Yoga : that leads you to awaken your Kundalini Shakti in a balanced manner.

These teachings include a deep understanding of the human body, "Pranayama" (breathing and breath control practices), "Asanas" (postures), "Dhyana" (meditation and meditative practices) and "Samadhi" (Union with the Universal Consciousness).